Group Fitness Redefined
Small Classes.
Big Workouts.
No Burpees.
GET IN THE BEST SHAPE
OF YOUR LIFE
Ready to Feel Stronger, Healthier and More Confident?
An empowering gym experience.
We offer personal training and group classes.
What You Can Expect:
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Weightlifting and circuit training
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A plan that fits your life
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Coaches who actually care
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Progress you can see and feel
Limited Spots Available
We keep our groups small so you get real support. Don't wait - your future self will thank you!
WHAT PEOPLE SAY
Susan B. 68
I'm grateful to have had Jill as my trainer for the last three years. She is very knowledgeable, patient and motivating! Especially when it comes to learning new and difficult exercises. Jill monitors my injuries closely so that I don't do more damage to myself. Somehow she makes each session fun too. And then there are the results! I look better and feel better than I have in many, many years. Thank you so much Jill!
StÄ—ph C. 38
Jill is energetic and knows how to push us but also knows our limits. She looks at fitness as one of many aspects of health.
Sieg. 46
As the first time gym user Jill immediately put me at ease with her gentle and encouraging nature. All of the instructions are clear and include demonstrations when needed. Modifications are given based on your body needs if required. The workouts are incredibly creative and motivating. Gentle corrections are given to encourage good form to keep the body safe. I’ve honestly never worked this hard for anyone and had this much fun while doing it.
Our
Location
We are located on the corner of 14a Street and 34th avenue. You can find our entrance on the west side of the buiding, below Marda Loop Physio. There is parking in the lot out front and along 14a street and 34 ave. Be mindful, some street parking is permit only.
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See MindBody for our class hours.
Monday/Wednesday
5:00 am
6:00 am
9:00 am
12:00 pm
4:30 pm
5:30 pm
6:30 pm
Tuesday/Thursday
4:30 pm
5:30 pm
6:30 pm
Friday
5:00 am
6:00 am
9:00 am
12:00 pm
4:30 pm
5:30 pm
Saturday
9:00 am
10:00 am