WHO WE ARE

Why Ballance Fitness?

If you're looking to join a small group class that includes new and innovative workouts every week, you're in the right place. We specialize in HIIT and weightlifting, delivering an optimal full body burn no matter your fitness level - everyone has the ability to excel in this environment. At the end of the day, we pride ourselves in community that cares not only about the body, but also the mind.

Ready to join the community that will balance your body and mind?

We'd love the chance to meet you!

Book A Consultation

Two Weeks Free

See For Yourself

With a lot of gyms and studios out there, what makes us the right fit for you? Come in and see how we stand out from the rest, no strings attached. With understanding your individual goals and baseline, we can get the coaching you need while having the perks of training with others in our small class sizes. We love the variety of each class and know you will too. Never get bored from the same repetitive workouts again!

Try our no pressure two weeks and come meet the community!

Submit An Application

WHAT PEOPLE SAY

Susan B. 68

I'm grateful to have had Jill as my trainer for the last three years. She is very knowledgeable, patient and motivating! Especially when it comes to learning new and difficult exercises. Jill monitors my injuries closely so that I don't do more damage to myself. Somehow she makes each session fun too. And then there are the results! I look better and feel better than I have in many, many years. Thank you so much Jill!

Stėph C. 38

Jill is energetic and knows how to push us but also knows our limits. She looks at fitness as one of many aspects of health.

Sieg, 46

As the first time gym user Jill immediately put me at ease with her gentle and encouraging nature. All of the instructions are clear and include demonstrations when needed. Modifications are given based on your body needs if required. The workouts are incredibly creative and motivating. Gentle corrections are given to encourage good form to keep the body safe. I’ve honestly never worked this hard for anyone and had this much fun while doing it.

Mon/Wed

5:00 am - 12:00 pm

4:30 pm - 6:30 pm

Tue/Thur